The One Minute Happiness Journal

About this product
365 Ways to Capture the Joy in Your Life Every Day. The pages of this vibrantly-colorful and encouraging journal contain 365 prompts—one for each day of the year-to help you notice and express gratitude for the joy and beauty in your everyday life. Creative questions explore a range of themes using diverse artistic outlets, including music, drawing, and descriptive writing. It only takes a minute of reflection each day to transform your outlook and tune into the happiness all around you!